Football – do you love it? Do you want to play it as often as possible? Do you wish you could stand on the great field of play and be able to compete in the Super Bowl? No matter how grand or simplistic your goals may be, the tips below will help.
If you aren’t tough, football is not the game for you. Honestly, if you can’t handle being tackled, you should play tennis or golf or some other non-contact sport. Don’t play the game because your Father wants you to if you really don’t want to get thrown to the ground.
If you want to involve the whole family in a game of football, make it flag football that you play. Flag football is much safer than tackling, so it works well for all generations of players and all genders too. You can have a whole bunch of family bonding time with the game.
Ladder drills can help you increase your agility and improve coordination. These types of repetitive skills are important to anyone who is training to become a better football player. Draw a ladder with chalk, and step into and out of every square from the bottom to the top. This must be done correctly; watch videos online to see how the pros do it.
Take up a dance class to improve your footwork. Before you laugh, think back to reality television dancing competitions and how many times NFL players not only competed but succeeded! Ballroom dancing and even ballet are extremely effective at helping football players get an extra edge on the field.
Try learning some tricks of the trade by watching professionals play the game. Watch film online and then take it to the practice field for 10 minutes a day. Practice it and learn how to perfect this trick so that when you need it, you have it. Don’t overuse tricks because your opponents will learn from you and figure it out.
Your team will score extra points if you’re able to kick field goals. Attempt to get a field goal in if you find yourself in a fourth-down scenario. Field goal kicking is useful when your team has the ball close enough to the goal post to allow your kicker to attempt a field goal kick between the uprights. Field goals net the team three points.
A great tip you can use for football is to practice as much as you can and to work on your conditioning. Football games are grueling and you need to have enough endurance in order to be effective for the entire duration of the game. You won’t enjoy it but you’ll improve.
Practice your drills every day, especially those that are specific to the position you play. Even if you only have football practice a few times per week, make sure you put in extra effort. Your game will improve, and your coach is sure to notice your dedication to the sport and the team.
Take up the practice of yoga. Many of the poses will help you build strength from your toes to your shoulders. The improved mind-body connection will also improve your coordination on the field. Mastering the art of conscious breathing will also give you tremendous self control over your body when on the field.
Football is your game, and all you want is to be better at it. That’s a fair desire for anyone to have, and what you have read today should help you achieve your goals. Take the time to truly implement this advice and it will lead you towards a better game.